The endurance and importance of chia is impressive given the accounts of its Pre-Columbian harvesting and consumption by Mayan and Aztec civilizations. With barely one millimeter in length, chia seeds have the extraordinary capability of retaining up to twelve times its weight in water, the liquid that sustains life itself. Admired for its versatility, you can use TADIN Chia for a wide variety of recipes including desserts, salads, and healthy snacks!