Designed to promote tranquility and relaxation, this dietary supplement is perfect for occasional sleeplessness or jet lag. Melatonin, is a hormone naturally produced by our bodies that regulates our sleep cycles. Supplementing with this product may help you fall asleep faster and stay asleep longer. Wake up refreshed and ready to tackle the day after enjoying a peaceful night's rest. Don't settle for subpar sleep - try Nature's Bounty Melatonin tonight.